Being Space Meditation

Ever wonder what it means to “be space?” We talk about it a lot in our work with clients. It’s not something that your mind will understand, necessarily, but it’s a way of being that allows spaciousness in and around you, your cells, your thoughts, your emotions. Being space helps you get lighter and not take yourself so seriously. If you find yourself “tightly wound,” this one’s for you!

Download the meditation here
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