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Welcome to Synergy In Motion’s

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May you be inspired, moved, challenged and delighted!

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5 Steps to Happiness No Matter What!

5 Steps to Happiness No Matter What!

Happiness. What’s so great about it? Growing up in Christianity, I believed happiness was a by-product of my right relationship with Jesus Christ. It wasn't something of value in and of...

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The Power of Conscious Touch

The Power of Conscious Touch

An article by blogger James Webb, Existential Depression in Gifted Individuals, tugged at me when he spoke about breaking through the sense of isolation through touch. Just as infants need...

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Rampage of Gratitude!

When was the last time you went on a RAMPAGE … consciously? What if you were WILDLY AND UNCONTROLLABLY GRATEFUL for everything and everybody that showed up in every moment? What if you went on a...

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Make Your Art

Yes you. Do that thing you enjoy making. Even if _____________ (insert fave excuse here). Because, you never know who, what, where, when and how it will impact someone. And that someone could be...

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She Had Me At Vulva

Got Crow's feet? Camel toe? Muffin tops? Cougar spots? Have you ever heard of or used any of these terms to describe your body? What do those short phrases conjure up in your mind’s eye? Even more,...

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A Delicious Possibility

It was during an evening meal several years ago that would show me a delicious possibility that I wasn’t quite ready for, yet you can rest assured, I am now. My  partner Sabine and I, had been...

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