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Listen!

On February 1 we were mindful that it was “Imbolc,” the day that marks the Celtic halfway point between the Winter Solstice and the Spring Equinox. This liminal time is when seeds are springing in the belly of Mother Earth. Almost here… but not quite yet. In...

W.A.I.T. Why Am I Talking?

How to speak from a mindful place while having difficult conversations As you might agree, we’re currently living in a strange time where pretty much everybody has strong feelings, beliefs and opinions about what is the best medical protocol and what is not. In fact,...

What’s Holding You Back?

So why don’t most people have a life coach? There’s a lot of confusion around why. Perhaps part of the reason many people don’t choose it, is that they suppose life and living it should be a no-brainer. Indeed, people believe that going to work, raising children,...