Happiness Archives | Synergy In Motion

Human Design – A User’s Guide for Your Own Life

In times of extraordinary global and personal change, how do you navigate uncharted territory? In other words, how do you make decisions in alignment with your true self in the midst of change? Enter Human Design, an accurate and deeply transformative user’s guide for your own life. Human Design provides a map of your unique genetic code, a treasure map to the nature of Being, so [...]

Are You Making Your Problems a Big Hairy Deal?

How bored are you? Do you ever exaggerate the story of your life/day/weekend as a big hairy deal? Just so you can have something interesting to talk about with your friends or keep boredom at bay? In other words, do you have to make something sound more dramatic and problematic than it is in order to fit in or to entertain yourself? What I've found is that [...]

Do You Admire Others More Than Yourself?

Do you have a HERO or HEROINE? Is there someone you admire? What are the qualities in them that you admire or aspire to be like?  Remember the 1980’s movie classic, When Harry Met Sally? Sally faked an orgasm in a restaurant and an older woman watching, said, “I’ll have what she’s having!”  A few years ago I met a delightful person who was “bright and shiny” [...]

Lessons for Living from Art School – Letting Your Creations Die

I went to art school way back in the 1980’s when I was pregnant with my second child. One of the classes I took was “Weaving.” My professor was renowned for her huge colourful weavings that hung in downtown banks and professional buildings. Her woven pieces were exquisite, breath-taking and one of a kind. Most disturbing, once the contract with the building was over, she destroyed her [...]

5 Steps to Happiness No Matter What!

Happiness. What’s so great about it? Growing up in Christianity, I believed happiness was a by-product of my right relationship with Jesus Christ. It wasn't something of value in and of itself.  Even the letters J-O-Y stood for always thinking of Jesus first, Others second and Yourself last. That was considered True JOY. When I was happy as a kid,  it was often tinged with guilt, because I was pretty sure [...]

Rampage of Gratitude!

When was the last time you went on a RAMPAGE … consciously? What if you were WILDLY AND UNCONTROLLABLY GRATEFUL for everything and everybody that showed up in every moment? What if you went on a rampage of gratitude? Above all letting nothing and nobody stop you from RECEIVING THE GIFT of every person, every challenge and every ordinary piece of life? Why is it a RAMPAGE? [...]

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