W.A.I.T. Why Am I Talking?

How to speak from a mindful place while having difficult conversations As you might agree, we’re currently living in a strange time where pretty much everybody has strong feelings, beliefs and opinions about what is the best medical protocol and what is not. In fact,...

What if it’s Better to Receive Than Give?

  In a world that celebrates giving, the aspect of receiving is often missed. Receiving isn’t a quality that gets much attention or the respect it deserves. It’s often buried underneath the pile of more honourable deeds such as giving. There’s even a Biblical...

Evolution of a Girl Writer

Girl writer When I was a young girl, I loved words. In first grade I thought the word “girl” was so cool because you could spell it “g-i-r-l” OR “g-r-i-l” and it could mean a “young lady” or a “barbeque” and grownups had to figure out what you meant. You could just...

5 Steps to Happiness No Matter What!

Happiness. What’s so great about it? Growing up in Christianity, I believed happiness was a by-product of my right relationship with Jesus Christ. It wasn’t something of value in and of itself.  Even the letters J-O-Y stood for always thinking of Jesus...