What does this strange ritual have to do with living true to you? Life gets so busy, we forget to be the “watcher” as well as the “do-er.” In your busyness, it’s easy to get distracted from what really matters… living true to you and...
How to speak from a mindful place while having difficult conversations As you might agree, we’re currently living in a strange time where pretty much everybody has strong feelings, beliefs and opinions about what is the best medical protocol and what is not. In fact,...
We are fast approaching the New Year and all that it entails. Since we live on a planet that depends on the sun, and we also orbit around that sun, you’ll come to see how relevant the movement of the sun and earth is to you and how it impacts your life, down to the...
Are you STOPPING your creations because someone else is already doing it?Or they’re doing it better than you?What if, instead of stopping your creations, you stopped comparing and competing with others who are no match for you and your creative difference...
In a world that celebrates giving, the aspect of receiving is often missed. Receiving isn’t a quality that gets much attention or the respect it deserves. It’s often buried underneath the pile of more honourable deeds such as giving. There’s even a Biblical...
Girl writer When I was a young girl, I loved words. In first grade I thought the word “girl” was so cool because you could spell it “g-i-r-l” OR “g-r-i-l” and it could mean a “young lady” or a “barbeque” and grownups had to figure out what you meant. You could just...
