What’s Holding You Back?

~Seth Godin So why don’t most of us have a life coach?There’s a lot of confusion around why.Perhaps part of the reason people don’t choose it, is that we suppose life and living it should be a no-brainer.Indeed, we believe that going to work, raising children, having healthy relationships, managing finances, getting over anxiety or depression… should be doable by any normal, healthy person, right?But it’s [...]

Human Design – A User’s Guide for Your Own Life

In times of extraordinary global and personal change, how do you navigate uncharted territory? In other words, how do you make decisions in alignment with your true self in the midst of change? Enter Human Design, an accurate and deeply transformative user’s guide for your own life. Human Design provides a map of your unique genetic code, a treasure map to the nature of Being, so to [...]

Will You Let Energy Serve You?

Calling all Mages! In over 20 years of facilitating healing and change with people and bodies, there's one approach I noticed that wasn't always working the way it could. Well meaning people, including myself, were using various techniques to clear their issues or limitations, but certain issues kept coming back. You can clear your crap 'til the cows come home, but if nothing much changes, what's the [...]

From Safe To Inspirational – Refresh Your Work Life

Are you working in a safe job and dreaming of an inspirational one? Life’s too short to be stuck working hard just for the notion of security and paying the bills! If you're ready for a work life change, read about how I left my safe job for an inspirational one and how you can refresh your work life too. Learn the 5 stepping stones I used [...]

Creating Momentum, Rather Than Separation

Are you STOPPING your creations because someone else is already doing it? Or they're doing it better than you? What if, instead of stopping your creations, you stopped comparing and competing with others who are no match for you and your creative difference anyways? Just because others are doing what you’d like to do, doesn’t mean you should stop. Just because others are doing it better and [...]

What Are You Tolerating in Your Life?

One of my favourite topics is creating. Likewise, what gives me a rush is when the act of creation dynamically changes something on the inner or outer levels that you have been tolerating. Did you know that a major block to creating is tolerating? What are you enduring that's been slowing you down? All those tolerations, as simple as a button missing off your favorite shirt, to owing library [...]

Being Vulnerable Without Giving Up Your Authority

Working as a body coach and hands-on body healer, I ask to be vulnerable with my clients. Funnily enough, being vulnerable doesn't come to me as easily as I had thought. However, what I've noticed is when I ask to lower my barriers, it helps get me out of my preconceived notions about me, about the person, and about what will unfold during the session. Likewise, I [...]

Shopping at Crapco For The “Less-Than” Life

3 life stories you might be listening to, telling and buying over and over again. I can’t afford it. I don’t have the time. I’m not feeling very well. These 3 excuses are available at Crapco and they go on sale often. Insider’s report: Once upon a time, you were uncomfortable. It was so awkward, painful and annoying. You looked around and no one you knew was [...]

Lessons for Living from Art School – Letting Your Creations Die

I went to art school way back in the 1980’s when I was pregnant with my second child. One of the classes I took was “Weaving.” My professor was renowned for her huge colourful weavings that hung in downtown banks and professional buildings. Her woven pieces were exquisite, breath-taking and one of a kind. Most disturbing, once the contract with the building was over, she destroyed her [...]

How To Be Inconsistent And Successful

Have you ever felt bad about being inconsistent? Conversely, have you tried hard to be consistent? Perhaps in your workouts, your eating habits, your money habits or your work schedule? Maybe you've followed the self-help gurus out there that say that to be successful, you must “set your goals,” “focus on one thing at a time,” or “create a to-do list” and follow it? Seriously, has any [...]

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