The Biggest Lie About Vulnerability

Have you ever thought vulnerability was a weakness? Or if you’re vulnerable you will get hurt? Do you have evidence to “prove it” that when you were once open and vulnerable, someone stabbed you in the back, cheated on you, lied to you, hurt your feelings, or took your money?   That vulnerability is a weakness is simply not true and I’d love to clarify so that [...]

Being Vulnerable Without Giving Up Your Authority

Working as a body coach and hands-on body healer, I ask to be vulnerable with my clients. Funnily enough, being vulnerable doesn't come to me as easily as I had thought. However, what I've noticed is when I ask to lower my barriers, it helps get me out of my preconceived notions about me, about the person, and about what will unfold during the session. Likewise, I [...]

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