Before you begin
Before we begin…
This journal has four sections
Discover Your Creative Genius
Connect With Your Creative Genius
Activate Your Creative Genius
Live Your Creative Genius
Each section has exercises that you can do to bring your Genius to life in practical ways.
The exercises in each section guide you through some of the best of the best of our tried and true wisdom teachings that activate your Genius through the art of embodied contemplation.
In addition, we’ve spiced up some exercises with guided meditations and videos to accompany you along the way.
And of course…
Remember to PLAY
Be curious like a child, full of wonder and awe.
Even if you’ve done these types of exercises before…
… do them again. You are different now and stand to gain more awareness each time you do them.
Take your time. Let there be spaces in between the doings and let yourself be drawn in deeper toward your inner being.
Contemplation is different than doing
Go beyond your ordinary
Take these explorations beyond the point where you might usually stop. Instead, let your Creative Muses guide you into realms you’ve never explored before.
Take three slow breaths and check in with yourself from time to time. Are you exploring your adventure (living true to you)? Or are you tapping into someone else’s expectations of you? By the end of breath number three, you’ll likely know the difference.