Thank you for wanting to move & be moved!

Thanks for joining our first ever Primal Dance move & be moved—a 10-week series of music, movement and body awareness tips… so you can reconnect with the gifts of embodiment… DIY style!

How this works:

The first email (with a music playlist and body prompts) will land in your inbox shortly!
From then on, be prepared to receive an email/week with a new playlist and body awareness tips to keep you grooving!

1. Open a Spotify account if you haven’t got one already
2. Please add: connect@synergyinmotion.info to your address book so you don’t miss a single thing

Prepare to be lovingly held and inspired all summer long with tunes and body tips from us to you! The BIG idea, if you choose to accept it, is to dance 15 minutes every day, or at least 15 minutes every week!

Thanks again for playing and dancing more this summer.
Your body will thank you.
Can’t wait to dance with you soon in person!

With sparkles!
Juna & Sabine ;-)

P.s. If you have any questions as you be-bop along, feel free to text Juna at 519 854 7649