Do You Admire Others More Than Yourself?

Do you have a HERO or HEROINE? Is there someone you admire? What are the qualities in them that you admire or aspire to be like?  Remember the 1980’s movie classic, When Harry Met Sally? Sally faked an orgasm in a restaurant and an older woman watching, said, “I’ll have what she’s having!”  A few years ago I met a delightful person who was “bright and shiny” [...]

3 Little Words Your Partner is Waiting to Hear

Who is your most intimate partner in life? Who wakes up with you every morning and goes to bed with you every night? Who helps you take out the trash, cook, clean, dine, drive you around, dance and celebrate? Your body!!!! And what are those 3 little words that your most intimate partner is waiting to hear from you? THANK YOU, BODY! Perhaps because you’ve always had a [...]

The Power of Conscious Touch

An article by blogger James Webb, Existential Depression in Gifted Individuals, tugged at me when he spoke about breaking through the sense of isolation through touch. Just as infants need to be held and touched, those kids experiencing existential depression need it too. Many of us have heard of the failure to thrive syndrome with infants and their mothers. Similarly, my take on it is that bodies of all [...]

Nia Ga Kool – The Key to Letting Go

Present time bloodshot eye I’m looking in the mirror where I see my left cornea full of blood - a burst blood vessel, my eye doctor tells me. I didn’t sneeze, I didn’t cough, or do anything out of the ordinary that would have caused it. Shouldn't eye know what caused it? Flashback to another bloodshot eye and the start of Nia ga kool After all, the [...]

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